Are you fed up with constantly being on a diet? Are you constantly thinking about food? Do you find it difficult to resist temptation or are you a comfort eater?
If any of the above describes you then hypnotherapy may help you.
Hypnosis works by changing your habits and behaviours so that it then becomes easy to just eat when you are hungry and like healthy foods. Hypnosis can also get you motivated to exercise, so by changing to a healthy life style the weight will come off and stay off rather than yo-yo dieting.
Hypnosis happens naturally all the time such as times when we are daydreaming or driving, so you have already experienced it and know what it feels like. You are also in control and will not do anything against your will as you are aware at all times.
Hypnosis works very quickly and Julie usually sees people for between 2 to 4 sessions. Your first session focuses on your self esteem and helps you become a more confident person. Also if you feel that there are any emotional issues that may be holding you back, Julie will help you move on from these. In subsequent sessions Julie is promoting a 'healthy lifestyle' as opposed to a 'diet'. This programme is tailored to the individual, catering to your own eating habits, lifestyle and ability to exercise.
So if you want to look and feel great for the party season book yourself in for some hypnotherapy
You can call Julie on 01273 202768
Or have a look at the website for more information
