Health and Wellbeing News & Updates
- 15th March 2016
If you're looking for a fun way to shape up then BalletFit at Four Oaks Healthy Lifestyle Studio in Sutton Coldfield is the perfect answer!
- 4th March 2016
Time is precious and we all have different amounts, some people will get longer and other a lot less. You could stay that we are given certain number of heart beats and each day we less and less. So use them wisely and enjoy how you spend them! Philip
- 5th January 2016
Are you still recovering from the party season? Save yourself some serious pounds - sterling and lbs, by taking part in Dry January. Do you think you're up for the challenge?
- 30th December 2015
As we round up 2015, you may be starting to set yourself New Year's resolutions for 2016. But before you buy yourself some new gym kit that may end up sitting at the back of your wardrobe, here are some tips on how to stick to your resolutions.
- 2nd December 2015
Try the Four Oaks Healthy Lifestyle Studio 6 Week Body Transformation Challenge!
- 7th November 2015
Brandwood Clinic is a world leader in Scalp Micro Pigmentation (SMP) techniques
- 6th November 2015
Poor planning may cause financial chaos for retrospective Continuing Healthcare claims
- 6th November 2015
During the winter months it is all to easy to feel like going home shutting the door and cuddling up on the sofa..... but don't.... keep motivated!
If health problems or injury are making your movements and getting on with your everyday life difficult, then a few sessions with a physiotherapist could be the answer. Have a look at these recommended physiotherapists in Walsall.
- 1st October 2015
Root canal treatment is a skilled and time-consuming procedure. Most courses of treatment will involve two or more visits to your dentist.