Health and Beauty News & Updates
- 6th October 2026
Step away from the everyday for an autumn afternoon of sound therapy, breathwork, sauna, hot tubs and natural swimming with Nadi-ida at The Secret Spa in Herstmonceux.
- 1st September 2026
Help more local people understand the experience, expertise and reputation behind your Health and Beauty business, not simply the services you offer.
- 18th June 2026
Learn how intuition, energy awareness and holistic therapy come together at Nadi-ida Treatment Studio to create deeply personalised treatments.
- 31st March 2026
What is Amethyst Hour in Eastbourne? A guided Reiki and crystal healing circle for calm, clarity and nervous system support at Yoga Life Studio.
- 6th October 2025
Healing needs space, and here’s why 30 minutes isn’t enough for a meaningful massage at NADI-IDA.
- 4th September 2024
Discover eco-friendly dental care at Little Chelsea Health Shop in Eastbourne. From bamboo toothbrushes to fluoride-free toothpaste, we offer natural, sustainable products for a healthy smile.
In the quest for optimal health and well-being, innovative advancements in technology continue to provide us with ground breaking solutions. One such marvel is the Life Beauty Lamp, a cutting-edge device harnessing the power of light therapy. This article explores the benefits of blue, yellow, and red light therapy, shedding light on how this revolutionary technology can positively impact our lives.
- 1st April 2023
Many of us have a favourite fragrance which works for us.
- 3rd February 2023
Valentine's Day (Tuesday 14th February) is a great opportunity to show your appreciation for your loved one, with gifts, romantic gestures, and quality time together. If you live in Hertford and are looking for ways to celebrate this special day, here are a few suggestions:
- 3rd January 2023
A cleansing routine is really important in a skin care regime to keep your skin clean and free from pollutants and to help any moisturiser that you may be using to do it’s job effectively.