News & Updates
Health and Beauty News & Updates

Learn how intuition, energy awareness and holistic therapy come together at Nadi-ida Treatment Studio to create deeply personalised treatments.
What is Amethyst Hour in Eastbourne? A guided Reiki and crystal healing circle for calm, clarity and nervous system support at Yoga Life Studio.
Cara Marie has introduced the Korean Lash Lift to her salon, a gentle, nourishing treatment that lifts your natural lashes for a soft curl lasting up to eight weeks.
Healing needs space, and here’s why 30 minutes isn’t enough for a meaningful massage at NADI-IDA.
Discover eco-friendly dental care at Little Chelsea Health Shop in Eastbourne. From bamboo toothbrushes to fluoride-free toothpaste, we offer natural, sustainable products for a healthy smile.
In the quest for optimal health and well-being, innovative advancements in technology continue to provide us with ground breaking solutions. One such marvel is the Life Beauty Lamp, a cutting-edge device harnessing the power of light therapy. This article explores the benefits of blue, yellow, and red light therapy, shedding light on how this revolutionary technology can positively impact our lives.
Many of us have a favourite fragrance which works for us.
Valentine's Day (Tuesday 14th February) is a great opportunity to show your appreciation for your loved one, with gifts, romantic gestures, and quality time together. If you live in Hertford and are looking for ways to celebrate this special day, here are a few suggestions:
A cleansing routine is really important in a skin care regime to keep your skin clean and free from pollutants and to help any moisturiser that you may be using to do it’s job effectively.
With autumn weather upon us and much less sun than we’ve been used to lately, perhaps it’s time to think about giving our bodies a health boost ahead of the winter bug season.
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