Sport, Fitness and Leisure News & Updates
- 23rd January 2014
My name is Dionne Weeks and I am one of the gym instructors at The Shrewsbury Club. Everyone has different reasons for going to the gym but one of them is stress management.
- 17th January 2014
As a local Shrewsbury Chiropractor and a man in training for the Shrewsbury Half Marathon Jon Sharps knows how to stay fit and injury free.
- 15th January 2014
Heads up you runners - join Team Hope House for the Apley Estates Multi-terrain run and raise money for Hope House!
- 6th January 2014
A brand new initiative to motivate people into committing to the Government's recommended activity levels has been launched by our team at The Shrewsbury Club.
- 30th December 2013
Did you know that spinning classes are some of the most popular options at The Shrewsbury Club? With good reason too, there are many different benefits to attending a spin class.
- 2nd December 2013
If you're staying in Ludlow or South Shropshire why not pick up a walking guide and get out in the Hills
- 13th November 2013
Did you know that working out with a partner could motivate you in several different ways? We have seen these benefits right here at The Shrewsbury Club.
- 23rd September 2013
"Improved fitness and wellbeing improves concentration levels and productivity, as well as making individuals feel better about themselves,” says the chairman of a leading Shrewsbury-based company.
- 18th September 2013
Locals can enjoy a preview of the new Health & Fitness Suite, along with other leisure facilities at the Phoenix Academy in Dawley over this coming weekend, ahead of the official opening on Monday 23rd September.
Stars from Shrewsbury Town Football Club and the town’s award winning caravan dealership have signed up for this year’s World's Biggest Coffee Morning on September 27 organised by Macmillan Cancer Support.