News & Updates
Health and Wellbeing News & Updates

Saymors Pillow Guide!
Saymors Pillow Guide!
Find the best place to rest your head
With temperatures on the rise, it looks like summer is finally on the way! But, whilst the heat is very much welcome during the daytime, rising temperatures at night can make sleeping uncomfortable and frustrating.
We hear it said all the time… “Wrap up warm when you go outside this winter.” We’re also told to try and stay warm in our homes, particularly those that are older. However, the continual increases in the costs of our utility bills can cause us to try and cut corners which can result in our homes being quite a cold and chilly place to be.
Top Tips for Facial Aftercare
Top Tips for Facial Aftercare
There are numerous reasons why we choose to go for a facial at a spa or salon, for relaxation, to indulge, to address skin complaints, to refresh our skin, to combat issues with acne, to reduce wrinkles, to prepare for a party and for some ‘me’ time. With many different types of facial available at spas and salons, there’s something for every skin type.
Hair dying has become more and more popular with both men and women in recent years but have you thought about going organic?
Your Dermalogica Expert
Your Dermalogica Expert
Sam Baggott has been awarded Dermalogica Expert status, recognising her as one of the highest trained skin care professionals in the country.
Free employability course in health and social care!
Juicing
Juicing
Juicing is a great way to ensure that we consume enough fruit and vegetables and therefore get sufficient nutrients and goodness from what we eat.
The BBC are looking for a street in Cheltenham to be involved with a new science show. It could be your street!
The weather has dramatically improved and the days are getting longer. More importantly, the water levels are subsiding and things are drying out! ..It is therefore time for Golf!
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