A morning of aquatic action is promised on Saturday 30th June with Sutton Coldfield Scouts in Sutton Park. The Scouts will be racing across Powells Pool on purpose-built rafts as part of this year`s annual Sutton Coldfield Scout Raft Race
As a female you are at one time in your life, going to experience the menopause. For some this can be a very difficult transition which can affect your mind and body significantly.
As someone who has always been surrounded by music at home as a child, and now as an adult, I know how important the right music is for the mind and body.