News & Updates
Sport, Fitness and Leisure News & Updates

The students at a local children's dance school waltz their way to success
Everyone’s invited to try Friary Grange Leisure Centre’s new Concept2 rowing machines at a week of free taster classes, ahead of the launch of new row classes.
Physiotherapy can be used to treat many problems and has lots of benefits, here's what it can do to help you.
The second in the series of seven free Cycle Rides For All will pedal off to Fisherwick Lakes
The countdown is on as more than 500 runners prepare to get on their marks for the first ever charity run linking the historic monuments of Lichfield Cathedral and Tamworth Castle.
A free introduction to Nordic walking is being held at Beacon Park this spring.
The monthly Sunday cycle rides programme, Cycle Rides for All, is back for 2017
Stay Healthy at Work
Stay Healthy at Work
Do you sit at a desk all day? Finding it difficult to fit in exercise?
Do you or anybody you know like the chance to be part of this unique football programme?
Read below some of the Myths associated with back pain and follow the Facts that will help you recovery more quickly.
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