Health and Wellbeing News & Updates
- 16th April 2015
How can we become more " mindful" and have a happier life
You know how important it is to have a regular eye check, but how often do you take the time to make that appointment?
- 15th March 2015
Want to improve your health , or ease your conscious about eating meat?
I went vegan for a month, read more about my "Veganuary" challenge
- 30th January 2015
The Best of Lichfield has some great ideas as well as 3 fascinating facts you may not know about Valentine’s Day
- 9th January 2015
Blue Monday is a National Awareness Day in the UK that happens on the 3rd Monday of January every year.
- 6th January 2015
Are you feeling sluggish or depressed now that Christmas is over? We have ten great tips on beating that January blues.
- 18th August 2014
On 9th September at 9am 2014 the social media campaign #Nutnominate launches! The project, to raise awareness of testicular cancer in young men has been set up by Round Table Great Britain & Ireland following several of their members being directly affected by it.
- 28th April 2014
As the seasons change driving becomes significantly more challenging.
- 25th March 2014
If you enjoy cycling you'll be delighted to hear that Cycles Rides for All are back with their FREE Sunday Cycle Ride Programme - commencing Sunday March 30th at 10am.
If you have a problem that you consider embarrassing, don't be ashamed, talk it over with the team from Embarrassing Bodies - they would love to hear from you.