Ridiculous as it sounds, what with the scorching temperatures that have been baking Cheshire lately, but the end of July traditionally marks the time of year when the Christmas party season begins to stir.
There are more stress points than you might realise and could be affecting your health and fitness goals. Today I’ll go through into detail with these different types of stresses, which you can help alter to improve with your wellbeing.
By clicking 'ACCEPT', you agree to the storing of cookies on your device to enhance site navigation, analyse
site usage, and assist in our marketing efforts.
Manage Privacy Settings
The following Cookies are used on this Site. Users who allow all the Cookies will enjoy the best
experience and all functionality on the Site will be available to you.
You can choose to disable any of the Cookies by un-ticking the box below but if you do so your
experience with the Site is likely to be diminished.
In order to interact with this site.
To help us to measure how users interact with content and pages on the Site so we can make