Summer has gone; autumn is in, with Halloween on its way, and with it a brisk wind and the temptation to batten down the hatches with a blanket, cup of tea and some popular branded biscuits until the temperature gets back into the 20s.
Don’t do it! Keep going! Sweaty Betty Ladies Running Club has not given up yet and neither should you! As ever it is a great way to catch up with old friends, make new ones and keep fit, and with Christmas scarily not that far away, you can keep the dreaded ‘winter coat’ at bay and make room for a festive feast splurge without the guilt!
Sweaty Betty’s is still free, so get your running gear on! They are meeting this Wednesday 12th October at Sweaty Betty’s shop, at 38 Trinity Street, Cambridge, CB2 1TB.