News & Updates
Health and Wellbeing News & Updates

BeWellFest – Sports, Fun Activities and Entertainment and it’s all FREE!
Did you know that in the UK, one person develops dementia every THREE Minutes?
I was kindly invited to a Peadiatric First Aid Workshop run by Skills Shop this week. Believe me – it was time well spent…
Mental Health Awareness Week takes place from 14th May – 20th May. This years campaign encourages everyone to consider how stress can have a massive impact on our lives and how we can learn to cope with it.
Stoptober’s Back!
Stoptober’s Back!
Have you wanted to stop smoking, but find it too difficult? Try the Stoptober challenge!
The ‘weight’ is over as The Protein King opens in Barrow Market this Saturday!
During July and August Barrow Firefighters will be delivering free lifesaving skills training.
The Road to Fitness
The Road to Fitness
No-one likes to admit that they're out of shape and need help - certainly not me. But, after years of excuses and putting it off I joined Henry Armer Fitnes, I wish i'd done it sooner!
We’re delighted to welcome Henry Armer Fitness to thebestof.
Drop Zone has been awarded £38K of funding after being crowned one of the winners of The People's Projects.
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