Welcome to the weekend! If you’re looking for great events for the whole family this weekend – then you’re in the right place.

With Christmas just a month away, now is the perfect time to review the contents of your medicine cabinet.

Every year Bay Hospitals Charity works hard to make sure Christmas is as special as possible for every child at Furness General Hospital in Barrow and you can help by fundraising through the Elf Run.

Swim England has revealed the 20 sites across the UK which are receiving funding to create inclusive swimming environments for people with long-term health conditions, disabilities and rehabilitation needs and Life Leisure Barrow Park make the list.

The Outsiders make a welcome return to The Coro this week with their latest play, Alan Ayckbourn’s Woman In Mind.

Community Fitness Week is a brand new initiative coming to the Furness area, as part of a national campaign to raise the awareness and use of fitness in community venues across the UK.

Remember, Remember the 5th of November! We love Bonfire Night! The heat and crackle of the bonfire, the jaw dropping firework displays – the sparklers, a glass or three of mulled wine - you can't beat it!.

Happy Halloween ghouls and boys! We love Halloween, the dressing up, trick or treating and carving pumpkins – it’s fangtastic, and there are some frighteningly good events planned this year in Barrow and Furness to help you celebrate all things spooky.

The challenge is on at UlverSTEM at The Coro for all 6-16 year olds – bring the whole family!

Registration is now open for open for CancerCare’s annual Santa Dash around Lancaster city centre.