News & Updates
Health and Wellbeing News & Updates

The bond that is made from dancing is quite an intense one. Recreate that experience and put the sparkle (or sequins) back in your love life through dance.
With a national campaign on the telly to check out lumps, breast cancer is the most common cancer in women and it’s about time that us North Devon girls look after ourselves!
If you love a glass of wine or two to unwind after a stressful day getting through Barnstaple traffic, you may find that those units are stacking up. It’s Alcohol Awareness Week from 16th – 22 November lets all try to tackle the drink excess!
With Summer being the busiest time on our roads in North Devon and Winter being the more deadly, we all need to be a little more road aware of each other to make our community a safer place to live.
If you have been poorly and want to get back on your feet then maybe you should give dance therapy a thought!
There is great healthcare in North Devon, but what are you doing to keep yourself in good shape inside and out? With two Awareness projects to do with Health this week alone, is it any wonder why we should be asking ourselves these questions?
The National Cycle Challenge is coming to Barnstaple ......... and your company, department, organisation or team are all invited to take part! Read on to find out about this fun and free competition to see who can get the most people riding a bike in North Devon.
From pollen to dust mites, pet hair to bed bugs allergies can cause upset to you and your families’ life. So to co – inside with Allergy Awareness Week we give you some advice on what to look out for and some useful coping strategies!
Are you over 50? Do you live alone? Do you have a disability? Do you have limited Mobility? If you do then you may qualify for a FREE home fire safety check and a FREE smoke alarm test.
The first No Smoking Day was in 1983. There were twice as many smokers in the UK then as there are today. There’s still a long way to go before we are free from smoking completely. Are you ready to quit?
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