News & Updates
Sport, Fitness and Leisure News & Updates

It's World Spine Day! Here's 10 World Spine Day tips to prevent back pain
NICE publishes final guideline for Low Back Pain and Sciatica
This imposing, beautifully refurbished, 19th Century building in the Centre of Llanelli, known as the Castle Buildings, is home to the Vista Hotel and Langostinos restaurants and bars.
What’s the Benefits of the coloured tape Athletes wear
The Spectators Guide Since having surgery a few years ago for a sporting injury I have not been able to participate in many high impact events such as the Swansea Half Marathon as I had hoped. That does not mean I miss out, there are events I take part in and others I happily attend as a spectator. Here is how you can take part in this summer’s spectrum of sporting events with a rundown of my sporting calendar for the summer. It's busy! I hope you enjoy!
Benefits of Massage Therapy within the field of Occupational Therapy
If you haven't had a swim in Ponty Lido yet, you've got until November 1st
Make the most of what's on in our area!
Newport Memorial Hall
Newport Memorial Hall
There's so much going on every week at the village's excellent facility.
Therapi Tylino September Blog
Therapi Tylino September Blog
Find Out What Therapi Tylino Has Been Doing In September
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