You may well be into your new year fitness programme but are you really enjoying the gym experience? Exercising alone with no company but your iPod in a gloomy room filled with soulless machines?
Why not venture out for a bike ride and a treat this winter on one of our Brewery Rides in the Chilterns Area of Outstanding Natural Beauty? Organised by Cycle Chilterns, a cycle tourism project run by CTC - the national cycling charity and the Chilterns Conservation Board, a series of free rides will take place at breweries across the Chiltern Hills.
This Sunday 8th September, Henley-on-Thames will host the third Challenge Henley event. For some this is a chance to prove their physical prowess in the picturesque Chilterns for others it is a nuisance that makes them prisoners in their own homes. What is your view?
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