Health and Wellbeing News & Updates
- 10th December 2015
Struggling for ways to make 2016 that bit better?
- 6th December 2015
Party Dangers for Contact Lens Users this festive season.
- 21st November 2015
If you are having trouble sleeping, having frequent headaches or experiencing eye strain or blurred vision, you could be suffering the effects of over exposure to blue light
- 20th July 2015
Gardening brings pleasure for many people but it's important to make sure that we protect our backs and joints when gardening and avoid strains or injury. Peter Leigh from Fleet Osteopathic Clinic provides some advice on good posture when gardening.
- 1st July 2015
Mental health is something that affects us all - sometimes we are flourishing and sometimes we struggle. By openly discussing mental health and seeing it as a continuum The Matthew Elvidge Trust aims to address the stigma surrounding mental health.
- 12th May 2015
May 18 marks Food Safety Week and Hart District Council is inviting businesses and consumers to join the Chicken Challenge to avoid Food poisoning.
- 20th February 2015
Many people have jobs that require them to spend most of their time at a desk in front of a PC. Good posture is therefore important to avoid the risk of strain to muscles, joints, tendons or ligaments.
- 28th December 2014
Here are our top 5 tips to make it more likely you will achieve your goals.
- 22nd September 2014
Nearly time for spiders to invite themselves into your house !
- 16th September 2014
Night night, sleep tight, don't let the bed bugs bite….But they might !