Health and Wellbeing News & Updates
London 2012 silver medalist Samantha Murray will be officially opening the new £110,000 fitness suite this Saturday.
- 31st October 2012
Linda Greenslade from Santé Health Shop and Therapy Centre offers her advice
- 27th October 2012
A seasonal story from Santé Health Shop and Therapy Centre in Colchester
Take your hour and use it wisely!
Trying to lose weight is something of a Groundhog Day experience, but never let it be said that I'm a quitter!
- 24th September 2012
Recent studies have shown that the closer we live to the sea, the better our state of health, which makes us the lucky ones.