Sport, Fitness and Leisure News & Updates
- 9th July 2015
Aloe Vera is a wonderful plant and has many more benefits other than using the gel on your skin after you’ve spent too much time in the sun.
- 21st January 2014
From the exciting new SANDMAN challenge and the Colchester Half Marathon to the Pier to Pier Walk, there are plenty of ways you can support St Helena's Hospice.
- 9th January 2014
There are plenty of great days out in Chelmsford. Admirals park is a fantastic place to spend the days with loads of activities.
- 6th January 2014
aerobics vs resistance training which one really wins?
- 21st November 2013
Chelmsford's answer to enjoying a relaxing local weekend.
- 31st October 2013
Team-building events have become a popular way for UK businesses to develop their workforce skills and to boost morale. Why not consider a go-karting team-bonding experience
- 25th September 2013
We are lucky enough to have not one, but two highly recommended dance schools in the local area – Adagio School of Dance and the Central School of Dance & Drama.
- 19th March 2013
Increase your adrenaline levels and raise money for a great local charity with the Colchester Hospitals Charity's Skydive.
- 14th March 2013
Do you run a sports club and want to get FREE advice on how to market your club from a global professional services firm?
- 19th February 2013
Between now and Sunday 31st March, Southend primary school children can, for just £1, take part in a child’s swim or sway dance session (different types of dance classes) at Southend’s Leisure Centres, and their school could win £1,000 worth of sports equipment too!