C25K programme Bloxwich pm Sept-Dec 2019, 12 weeks
  • Bloxwich Active Living Centre
    High Street
    Bloxwich
    Walsall
    WS3 2DA
Following the NHS programme to gradually increase fitness through a mixture of walking and running building up to running 5K. Meet inside the centre at the tables and chairs in reception Couch to 5K is a 12 week jogging course. Please note these sessions follow the NHS Couch to 5k plan (however we have extended our programme to 12 weeks) therefore we recommend people to attend the full 12 weeks.

Couch to 5K 12 Week Programme. Meet inside centre. Couch to 5K is a 12 week jogging course. Please note these sessions follow the NHS Couch to 5k plan (however we have extended our programme to 12 weeks) therefore we recommend people to attend the full 12 weeks. Supported by Jog Walsall Leaders Gavin, Sarah and others Please contact Jog Walsall Group Leader - Paul Wicker for more information and booking.


Our Story
Welcome to Jog Walsall - Free of charge running sessions in the borough of Walsall.
We offer: Complete Beginner? 12 week Couch to 5K courses to get you off the couch and become a regular runner. *Please note these sessions follow the NHS Couch to 5k plan (we have extended our programme to 12 weeks) therefore we recommend people to attend the full 12 weeks.

CONTACT US - Ask us a question about Jog Walsall by sending a message directly to the page inbox or by posting onto the page itself. 
WHEN DOES THE PROGRAMME START? - All sessions are listed in our events section and also on the RunTogether website - just search for our group Jog Walsall. 
COSTS? - All the sessions listed on Jog Walsall are Free of Charge!!
CAN CHILDREN RUN? - Yes children can run alongside you, however the adult running takes full responsibility for them. Please register them in the same way you register yourself. Please note this is an adult session and is lead by volunteers therefore the staffing ratio's are different. Your child must also be able to keep up with yourself and the programme.

Future dates
  • Wednesday 23rd October 7:00pm until 8:00pm
  • Wednesday 30th October 7:00pm until 8:00pm
  • Wednesday 6th November 7:00pm until 8:00pm
  • Wednesday 13th November 7:00pm until 8:00pm
  • Wednesday 20th November 7:00pm until 8:00pm
  • Wednesday 27th November 7:00pm until 8:00pm
  • Wednesday 4th December 7:00pm until 8:00pm
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* thebestof cannot be held responsible for any changes, amends or cancellations of an event