Rediscover Confidence and Calm with Jeff Hutchens Counselling and Hypnotherapy

Ready to dissolve anxiety, manage anger, and elevate your confidence? At Jeff Hutchens Counselling and Hypnotherapy, there's an inviting space where clients are gently encouraged to break free from emotional baggage and embrace a brighter, more empowered life.

Jeff understands that sometimes what we're carrying isn’t something a chat with a friend can shift—it runs deeper. He crafts a therapeutic environment that's compassionate, non‑judgmental, and deeply focused on your self‑growth, helping you feel truly heard and supported as you navigate life’s challenges.

Through Anger Release Therapy (A.R.T.), he helps you explore destructive frustration:

• Why does anger arise?
• What purpose could it serve?
• How can you express it safely, without damaging relationships?

This approach empowers you to transform anger into assertive communication and healthy boundaries—you don’t have to carry frustration alone.

Anxiety and self-doubt can be isolating—but you're not alone. Jeff’s counselling invites you to:

• Clear negative feelings and regain your confidence,
• Discover the roots of your worries so you can enjoy life again,
• Gain clarity and strategies to overcome self‑doubt and thrive.

The journey with Jeff isn’t merely therapeutic—it’s transformational. It’s like a detox for the mind and soul, a chance to hit pause, rediscover yourself, and invest in a happier future.

For a guided confidence boost, his “25 Days to Rock your Midlife Confidence” programme offers a structured path to personal empowerment:

Whether you're seeking a promotion, striving to speak with ease, or ready to find love or launch a business—this programme is designed to help you shine.

Jeff brings together a rich blend of skills and credentials:

• Accredited with the National Counselling & Psychotherapy Society (NCPS); verified profiles also appear on Psychology Today and the Counselling Directory.
• Holds qualifications in Counselling, Coaching, Hypnotherapy, Regression, EFT, NLP, Transactional Analysis, CBT, including advanced diplomas and degrees.
• Offers a holistic, integrative approach—as a former drama teacher turned performance coach, counsellor, and hypnotherapist, he combines diverse therapeutic modalities uniquely and effectively.
• Based in Somerset and practicing via online sessions, Jeff delivers flexible, accessible support—including some weekend availability.

Clients can access his services through:

• Free 15‑minute consultation, a welcoming introduction to see if it’s the right fit.
• Contact by email, text, or phone; details include a landline and mobile via his website and Psychology Today profile.
• His practice operates under Cornwall Counselling Centre, located in Highbridge, Somerset.

Jeff Hutchens Counselling and Hypnotherapy offers more than traditional therapy—it offers a heartfelt invitation to heal, connect, and grow. With a compassionate, integrative approach, clients are gently guided to quiet their inner critic, align with their true selves, and step into a confident, purposeful life. If you’re looking for encouragement, clarity, and emotional freedom, Jeff’s supportive space just might be where transformation begins.