Juicing is a great way to ensure that we consume enough fruit and vegetables and therefore get sufficient nutrients and goodness from what we eat.

Try our Power Yoga with Stuart Dunne qualified Ashtanga Yoga teacher

According to research mattresses need to be replaced every 7 years. If your bed is more than seven years old it might not be giving you the support or comfort you need for a healthy and refreshing nights sleep. How old is yours?

Sometimes the prospect of a holiday at a conventional hotel just isn'€™t quite suitable. The difference with Richmond Retreats, Painswick is that we have an additional care team based on site to provide 24-hour support, if required.

WOULDN'€™T IT BE NICE TO FIND A HOLIDAY LOCATION FREE OF STRESS, AND ABLE TO PROVIDE THAT LITTLE BIT OF EXTRA SUPPORT NEEDED?