Try our Power Yoga with Stuart Dunne, qualified Ashtanga Yoga teacher.
Booking essential, free taster session for newbies!
Thur 11:45/Fri 1pm.
Here's 5 reasons to do Yoga:
1. Improves joint health
2. Builds strength & flexibility
3. Boosts your immune system
4. Builds cardiovascular strength
5. Increases your general feeling of health & wellbeing.
1st November 2013