We know that purchasing a new mattress is a big investment. You spend a third of your life in bed, so it’s important that you buy the best mattress that your budget will allow to ensure that you’re getting a good night’s sleep. But once you’ve invested in a good quality mattress, what can you do to help protect your purchase?
Time for an end of summer clear out? September is Scrappage month at Saymor Furnishers, where we’re helping you to spruce up your home by offering free disposal of your old furniture!
You’ve probably heard the saying ‘breakfast is the most important meal of the day’ more times that you care to remember. But, this morning meal really is key to set you up for a healthy and productive day.
Summer is finally here! The smell of freshly cut grass and blossoming flowers are a welcome change for some, but the increase in pollen count can have a serious impact on the life of hay fever sufferers, particularly at night time. Have a look at these tips on how sleep well when allergies hit:
With temperatures on the rise, it looks like summer is finally on the way! But, whilst the heat is very much welcome during the daytime, rising temperatures at night can make sleeping uncomfortable and frustrating.
There has been an increasing amount of coverage in the media on the importance of sleep. So why now, more than ever, is quality sleep at an all-time low in British children?
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