People worldwide have been buying up computer tablets in droves because of their ease of use and portability. But they can still cause aches and pains; as a chiropractor here in Shrewsbury, I have compiled some tips to help alleviate them.
The beauty of tablets and other mobile devices is their flexibility. You can use them almost anywhere and in different ways. They can be used lying down, standing up, you can hold them in your hand. Unfortunately, some of the postures people are in when using a tablet can be awkward and lead to discomfort with prolonged use.
Here at Shrewsbury Chiropractic we have come up with some advice to help prevent some of these aches and pains associated with tablet use:
Just remember, if you find yourself rubbing your shoulders or neck after a long day or if you are noticing more pronounced aches and pains, chiropractic may be the answer.
To make an appointment or would like any information please call Shrewsbury Chiropractic today on 01743 231600.
By Jon Sharp
Member since: 8th February 2012
I am a Shrewsbury based Chiropractor registered with the General Chiropractic Council. I treat patients suffering with a range of conditions, incl. sports injuries, back pain, neck pain, headaches and...
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