News & Updates
Health and Wellbeing News & Updates

Finding a new dentist can feel overwhelming. Perhaps you’ve recently moved to Shrewsbury, or maybe it’s simply time for a fresh start after years of avoiding appointments.
Even with focus on New Year’s resolutions, the motivation to stick to fitness goals often drops faster than the January temperature.
Understanding your health doesn’t have to involve guesswork. At Ciao Bella, the focus is on helping clients gain real, meaningful insight into their wellbeing from the inside out — which is why a Balance Testing Day is being hosted on 30th January 2026.
January has a way of showing up on our skin. After weeks of indulgence — richer foods, festive drinks and a little less routine — many of us notice our skin feeling dull, dehydrated or lacking its usual resilience.
When the mercury plummets and the garden is dusted in a layer of sparkling frost, the natural human instinct is to retreat indoors, bury ourselves under blankets, and wait for spring.
Your Health Starts With Knowledge - So much of our wellbeing begins with understanding what’s happening inside our bodies.
From last-minute deals to lift pass savings, here’s how to protect your trip.
Perhaps you’ve been putting off your hygiene appointment. Maybe the thought of metal scrapers and that familiar scraping sensation makes you want to delay just a little longer.
If you’ve lost a tooth – or several – you’ll know it affects more than just your smile. Eating, speaking and even feeling confident in photos can all become a challenge.
New storage units for people to safely secure their bikes in Shrewsbury town centre have proved to be a big success since being introduced last month by the Shrewsbury Big Town Plan Partnership.
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