Yoga in Lichfield

Yoga in Lichfield

Yoga offers many health benefits as well as being a great form of relaxation. As an ancient form of exercise, yoga has many focuses including balance, movement and breathing. If you would like to try yoga in Lichfield, these companies come highly recommended.

Spotlight Businesses in Lichfield
The Wellbeing and Wellness Coach Ltd
Improve your physical and mental wellness with The Wellbeing and Wellness Coach Ltd in Lichfield. Offering yoga for every body type and level of ability– friendly online group yoga sessions, one to one sessions, pre and post-natal yoga and workshops. Also offering one to one coaching for improved mental wellness and overcoming fatigue conditions. Call now for more details.
D Pb said
Amazing workshop thank you Susan. Really informative with clear and precise instruction for an introduction to Yoga suitable for beginners or returners. Gave a factual insight into the different types of Yoga delivered with lots of alternatives for achieving the best results from your class.
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