Wellness and Wellbeing in Lichfield

This was my first time attending an online yoga class and I found it really enjoyable. It was well organised and delivered at a pace that was achievable. All the yoga positions were clearly explained and...

Source: thebestof.co.uk

Amazing class, fantastic teacher, love the sessions

Source: thebestof.co.uk

I really enjoy and look forward to the yoga sessions with The Wellbeing and Wellness coach. I swap between foundation yoga and Yin yoga.

Source: thebestof.co.uk

One of the blessings of lockdown has been finding these sessions! The breathing and guided meditations really help get your brain out of the stress of the day. I love that you are given different options...

Source: thebestof.co.uk

Look forward to these classes Susan is very knowledgeable and her classes are suitable for everyone. Feel so much better afterwards. Fully recommend them !

Source: trustpilot.com

Susan gently guides you through the yoga poses always mindful of individual’s limitations. Her lovely deep, clear voice leads you through the class to leave you relaxed, energised & positive. She also...

Source: trustpilot.com

Fantastic sessions. I’m concerned the Instructor may be a mind-reader as the ‘themes’ seem to link with exactly how I’m feeling at that time. Fun, not stuffy, endlessly beneficial. Work has meant I’ve...

Source: trustpilot.com

I find Susan, helpful, understanding, & sensibility. All said in the most polite &helpful way.

Source: trustpilot.com

I’ve been doing Susan’s foundation yoga classes for a couple of months now, I’m really enjoying it. I had a broken bone in my ankle earlier in the year and Susan has helped with my recovery and strengthening...

Source: thebestof.co.uk

I've never done anything like this before so was feeling a bit nervous...I didn't need to be, I felt so welcomed by Susan it put my mind at ease straight away. I felt no pressure to put my camera on, the...

Source: trustpilot.com

Joined for my first ever yoga class. Was made to feel very welcome. Susan was fabulous at explaining the moves and what part of the body it was working. Really appreciated how Susan took the time to show...

Source: trustpilot.com

Susan was brilliant, gave really good instruction and adaptations that suited my disability. Thoroughly enjoyed by session and look forward to signing up for more in the future

Source: trustpilot.com

With so much yoga on offer out there it was great to find Susan’s classes that are focused on mindfulness and wellbeing. It’s exactly what I was looking for. Susan is a great instructor and her classes...

Source: trustpilot.com

I have always wanted to practice yoga regularly, but just never have made the time. These online sessions are perfect for me to start my yoga journey, without having to travel anywhere. The yin yoga sessions...

Source: trustpilot.com

The Wellbeing and Wellness sessions are great for anyone who wants to practice yoga and mindfulness. The online classes are easy to access and are great for anyone with some or no experience of yoga. Highly...

Source: trustpilot.com

I haven’t practised yoga for many years and I didn’t think I would have the time now (I work full time and have 2 young children- there is always something I could be doing other than investing in myself!)...

Source: trustpilot.com

Wellbeing and wellness yoga sessions have been great. Susan has helped me gain strength in my leg after I broke it. I would definitely recommend Susan’s yoga sessions, her instructions and demonstrations...

Source: trustpilot.com

I love my online yoga classes with Susan. She is great managing the needs of beginners & giving others the chance to try new moves. I love the short meditation session at the end, always ensure a good...

Source: trustpilot.com