The Wellbeing and Wellness Coach Ltd

5/5 based on 18 reviews
Local Events
Online Yoga - Free Taster Class
Enjoy one free taster session of zoom yoga - sessions available to suit all levels of experience, all abilities and every body type! View event
Flow & Revive Online Yoga - The Wellness & Wellbeing Coach
This energising yoga class will both revitalise you and help you find calm. View event
Mindful and Strong Online Yoga - The Wellness & Wellbeing Coach
This is a mindful, gently paced class based on hatha yoga which is suitable for all levels, including beginners! View event
Calm and Restore Online Yoga - The Wellbeing & Wellness Coach
This is a yin yoga class which is suitable for all levels and abilities. View event
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Can you create happiness?
22/11/2020

There’s growing research to support the idea that happiness really can be a choice. If you’re struggling to get your head round this or you’re going through tough times, bear with me on this one and I’ll... Read article
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