Feeling stressed? How much time do you devote to relaxing and enjoying your social time? Develop your work-life balance to combat stress.
BALANCE – Taking steps to create balance in your life can help reduce the effects of stress and pressure. Take the time to reflect on how much time you actually spend doing activities that you enjoy.
AND RELAX –Create time in your life to do those things you enjoy. Take the time to look after yourself.
Here are some suggestions:
You are important. Give yourself the gift of relaxation time that makes you happy.
If you need support reducing your stress levels contact DAWN Coaching & Therapy today.
Member since: 28th October 2015
Hi, I'm Rachael and run a local Life Coaching and Therapy Business in Hitchin. I specialise in working with clients on business coaching, stress and anxiety management and weight loss. I have a passion...
The following Cookies are used on this Site. Users who allow all the Cookies will enjoy the best experience and all functionality on the Site will be available to you.
You can choose to disable any of the Cookies by un-ticking the box below but if you do so your experience with the Site is likely to be diminished.
In order to interact with this site.
To help us to measure how users interact with content and pages on the Site so we can make things better.
To show content from Google Maps.
To show content from YouTube.
To show content from Vimeo.
To share content across multiple platforms.
To view and book events.
To show user avatars and twitter feeds.
To show content from TourMkr.
To interact with Facebook.
To show content from WalkInto.