New Year's resolutions seem to have been slightly delayed this year due to icy conditions. However, I'm now getting stuck in with trying to improve fitness and healthy eating (apart from the leftover christmas chocolate!)... Two great The Best of Guernsey businesses which offer expert sessions and classes to help improve fitness, nutrition and general wellbeing are Bowditchfit (Ann Bowditch) and Power Yoga (Caroline Wickham) - two well known and respected local sportswomen. Click on their weblinks for more information.
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