Join us on Monday mornings to start the week right with our Hatha Yoga Class at Meads Yoga Studio. Suitable for beginners through to advanced.
Time to break it down. A posture focused class with time to break down each movement and tune in with the breath. Designed to align and calm your mind, body and spirit. Perfect for all abilities. We will guide you through a series of postures giving clear direction on the body and the breath, finished with relaxation.