Recommended on thebestof Eastbourne

The Yoga-Life Studio

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The Yoga-Life Studio

5/5 based on 161 reviews

Local Events

Gentle Yoga for All Abilities in Polegate

Thursday 24th September 10:30am until 11:30am + More Dates

07780 535134

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Enjoy a friendly weekly yoga class in Polegate, combining gentle stretching, relaxation, breathing and mindfulness in a supportive group setting. View event

Morning Meditation & Breathwork

Thursday 24th September 11:00am until 12:00pm + More Dates

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A gentle morning practice to reduce stress, nourish your wellbeing, and reconnect with a sense of inner calm. View event

Menopause Mastery

Saturday 26th September 3:00pm until 4:15pm + More Dates

07780 535134

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Join Us for a Transformative 4-Week Course Are you ready to embrace this powerful transition in your life with confidence and ease? Introducing Menopause Mastery, a comprehensive 4-week course designed... View event

Soundbath

Sunday 4th October 4:30pm until 5:30pm + More Dates

07957 655663

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Time for yourself - to relax, restore and recharge View event

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Contact us

The Stables
25 South street
Eastbourne
BN21 1BD
07780 535134
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Latest Reviews

Beautiful,cosy, warm & welcoming studio in the centre of town. Friendly staff, a lovely place to work with my Reiki healing & aromatic shoulder & back massage. Great events & …

Source: google.com

This weekend I attended my first ever Trapeze Yoga session. Eva was absolutely incredible. Her patience and teaching style was so encouraging. I honestly didn't think I could do it. …

Source: google.com

An incredible teacher, a magical place and amazing people. New friends, new experiences and blissful yoga practice nurturing us all. Thank you so much, Eva

Source: thebestof.co.uk

What a fantastic place Aeglias hotel is. A once in a lifetime holiday in picturesque mountains. The staff, meals and amenities were all fabulous. Thank you to all those involved …

Source: google.com

Professional and friendly yoga company. I’ve done various yoga class & retreats with The Yoga Life Studio and all have been fantastic. Eva’s yoga retreats are very well organised. Her …

Source: google.com

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Latest News & Updates

Yoga, Sun and Sea Air: The Ultimate Self-Care Escape
08/11/2025

Step aboard a luxury yacht for the Yoga Life Studio’s most extraordinary retreat yet. Led by Eva Kristlova and Marie Lopez, this week-long voyage blends yoga, meditation, snorkelling and relaxation in... Read article

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