Saturday 5th December 4.30pm – 6.30pm
Our calming and relaxing candlelit yoga is a slow, restorative yoga practice with a focus on breathwork, longer holds, and gentle movement to soothe the mind and body. You will also enjoy the healing effects of the crystal and Tibetan bowls and calming meditation & yogic sleep – Yoga Nidra. Come and treat yourself to a soothing 2 hours of ‘me time’.