Nadi-Ida

Personalised massage and bodywork in Eastbourne

Every treatment at Nadi-Ida begins with listening. Whether you need deep tissue massage to ease muscular tension, intuitive relaxation massage to calm the nervous system, or pregnancy massage delivered with gentle care, your session is shaped around how you feel that day. This is not a one size fits all approach. It is thoughtful, responsive therapy designed to support your body and mind together.

Reiki and crystal healing for energetic balance

For those drawn to energy work, Reiki and crystal healing sessions offer space for emotional release and clarity. As a trusted holistic therapist in Eastbourne, Nadia works intuitively to help realign and harmonise your energy, creating a sense of calm that often extends well beyond the treatment room. Many clients speak about feeling grounded, clearer and more centred after just one session.

Reflexology and complementary therapy support

Reflexology treatments are delivered with care and precision, helping to restore balance through targeted pressure points. As part of a wider complementary therapy offering in Eastbourne, these sessions can support stress management, sleep quality and overall wellbeing. Each appointment respects your pace, your comfort and your individual needs.

Popular services include

• Intuitive massage, relaxation and deep tissue

• Reiki and crystal healing

• Reflexology and pregnancy massage

• Bespoke treatments from the NADI-IDA Collection

• Monthly Amethyst Hour healing circles

Community and connection

The Amethyst Hour healing circle brings people together in a supportive group setting, blending Reiki infused practice with crystal energy and shared intention. It is a chance to pause, reflect and reconnect in a calm, welcoming space.

To book your session, call or email Nadi-Ida and mention thebestof Eastbourne.