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  • Latest in Bridgend


    Trouble sleeping? These tips will ensure a well-rested night

    Plutus Health have some great tips to help you get a well rested sleep

    What's on in Bridgend this week?

    Our weekly events guide to what's on in Bridgend

    Train your brain in positive mental attitude

    Having a positive mind can improve your life so much, here's what Plutus Health advise

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