Health and Wellbeing - Bridgend Blog

Do you suffer from Hay fever? Then check out these handy tips

Here are some handy tips from Plutus Health on how to prevent hayfever

That Gut Feeling – simple solutions for improving bowel health

If you suffer from IBS then here are some great tips from Plutus Health

Fizzy Foam - From Market stall to Shopping Centre

Fizzy Foam have now opened another shop at The Rhiw Shopping Scentre

Trouble sleeping? These tips will ensure a well-rested night

Plutus Health have some great tips to help you get a well rested sleep

Train your brain in positive mental attitude

Having a positive mind can improve your life so much, here's what Plutus Health advise

Are you at risk of having a stroke?

Learn more about what causes a stroke but how you can prevent one.

10 Reasons to Join Plutus Health Cash Back Health Scheme

Want to get cash back on your health expenditures?

Do you have a corportate health plan for your employees?

Plutus Health have fantastic health plans for you and your employees starting from just £8 a month

Are you taking part in Dry January?

Here's why you should be from Plutus Health

Health Tips From Gwent Hospitals Contributory Fund

Here's some great simple things to stick by to keep you healthy