News & Updates
Glorious Food News & Updates

Gluten Free and eating out can be a tricky business but with some great pubs and restaurants in the area you can still enjoy a meal out with friends. Includes a yummy gluten free recipe for Ginger Cake
A wonderful restaurant now open 7 nights a week and
Eating Out
Eating Out
We are so fortunate in this area to have some really great places to eat but it does sometimes mean travelling a little distance but its always worth it.
Hints and tips on entertaining for someone who is gluten free. Includes a recipe for Lemon Polenta Cake
Taste of Wales
Taste of Wales
Do you buy meat locally and by that I mean at the local butchers?We are really fortunate here in the Cardigan and Teifi Valley area to have two fantastic Award Winning butchers. On the coast in Aberaeron we haveOwain's.This is a wonderful shop beautifully
This will be a marvellous weekend to be held in the Oak Hall at Rhosygilwen, whether you wish enjoy both evenings or just one, a gourmet treat is in store for you! On Friday 22nd May and again on Saturday 23rd May Leonardo Grazzi a renowned Chef from Flore
Christmas is fast approaching and there are many events being held in and around the area. Events for Charity I post free of charge on thebestof Carmarthens Events Pages. If you are a business member then I will post all your events completely free - after
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