Health and Wellbeing News & Updates
- 5th October 2022
10 tips to increase happiness by Hansa Pankhania, a published author of 10 Wellbeing books for adults and children available on Amazon or through her website.
- 5th October 2022
Communication styles and skills, in particular listening skills and empathy.
- 17th August 2022
From 16 stone to 12 stone in 12 months.. Read on for more..
A mother diagnosed with cancer has experienced the sights and sounds of the sea
once again from her hospice bed thanks to technology provided by St Giles Hospice.
Want keeping fit to be fun? Want to feel better both physically and mentally? Like great music? Well read on as VIBE concepts is definitely for you.
- 11th July 2022
Better Gym are pleased to announce that fantastic VIBE classes are being held at Better Gym Walsall
- 15th March 2022
Available to members at Better Gym Walsall Wood our Healthy Lifestyle programme has seen some amazing results from its participants.
- 28th January 2022
As we move to a new stage of the COVID-19 situation we need to prioritise looking after ourselves. That means physical, mental and emotional wellbeing.
Read on to find some tips on how to do this
Coinadrink takes a look at the stats behind workplace relationships and how company culture is key to helping them flourish.
- 18th November 2021
Have you ever considered Hypnotherapy as a treatment? Here are some frequently asked questions , to help you feel ready. Hypnotherapy is safe effective and enjoyable. So have a read, and if you want further information, give me a call on 01922 649142