Health and Wellbeing News & Updates
- 16th October 2013
Local Farnham resident, Jenny Williams, shares how a common belief can help us all deal with loneliness.
- 15th October 2013
Man (laboratory) made food sweeteners
Potential health risk
- 15th October 2013
Almonds
Health benefits
Give it a go
- 15th October 2013
Lemons
Health benefits.
Read on
- 7th October 2013
Migraine is a chronic neurological disorder, which is defined recurrent moderate to severe headaches. They affect one in four women and one in twelve men in the UK. However, changes to diet can help.
- 4th October 2013
Your chance to get back in touch with your body and sort out those health worries!
- 27th September 2013
Sleep is an important part of life for growth and repair of muscles and mental recovery. However, it is widely accepted that the amount of time we spend asleep is reducing, with 40% of the UK population missing the NHS guidelines of 6-9hrs a night.
- 11th September 2013
IBS (Irritable Bowel Syndrome) affects approximately 20% of the population at some time in their life and symptoms can include abdominal pain, bloating, diarrhoea, constipation, gas and mucus in stool. Simple dietary changes can often be beneficial.
- 8th September 2013
Change your attitude and be healthier for life!
- 27th August 2013
It is evident that exercise is good for us, especially as we get older. Yet people still come to our clinic feeling that they are unable to exercise due to pain in relation to arthritis. However, physiotherapy treatment can help.