News & Updates
Health and Wellbeing News & Updates

Here are some handy tips from Plutus Health on how to prevent hayfever
Want to get cash back on your health expenditures?
Sarah often sees clients who are exhibiting the stress response as a result of a heavy workload, fast-paced lifestyle.
Aly is back with another great blog
Are you giving up anything for lent?
Here's some great simple things to stick by to keep you healthy
Dont Get The Xmas Food Bug Treat it with Respect.
Movember  are YOU Man  enough?
Movember are YOU Man enough?
Movember is back with a vengeance! Are you Man enough to grow that tash?
Stay Safe This Bonfire Night
Stay Safe This Bonfire Night
Fireworks look fantastic but remember that they are dangerous. Here's a few safety tips to tell the kids.
Fancy A Swim?
Fancy A Swim?
Here are the pool timetables for Abercynon Sports Centre
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