Health Tips From Gwent Hospitals Contributory Fund
26th February 2014
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Gwent Hospitals Contributory Fund regular post some great health advice and tips on their Twitter account. Follow them @GHCF1


Here's just a few that I found interesting for you to take a look at


Moisturising is essential in the winter months to avoid dry skin. Best time to apply is after a bath or shower
This is something I always try to do, my mother is an avon rep so there's always plenty of moisturisors in the house.

Gum disease increases risk of other health complications, inc diabetes. Care for your gums with our dental cover

Milk and dairy products are great sources of protein and vitamins A and B12, perfect for combating colds this winter
Don't forget to buy local in your town


For health cash plans from as little as £1.90 a week contact

Gwent Hospitals Contributory Fund on 01633 844885 and please mention thebestof


About the Author

Rachel K

Member since: 24th February 2014

Hi I'm Rachel and I'm part of thebestof South Wales team. We are a local marketing company that promotes 'the best' local businesses though online and offline media. Including a website feature, social...

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