I have just finished writing an awesome article which will describe how your everyday Walsall girl will go about getting into shape in the new year only to find they are bombarded with everything other than what will guarantee fat loss results.
The snow and ice may have caused quite a few problems recently but it hasn’t stopped two fitness fanatics from Lanyon Bowdler getting out there and training in their bid to raise money for charity.
The Football Association of Wales has confirmed that the Loosemores League Cup final between The New Saints and Llanelli will be played at Park Avenue, Aberystwyth.
Wishing you all a fantastic Christmas and a Happy New Year. If you're rushing around with last minute present buying in Shrewsbury, check out our website's Shopping section. There's a bit about the Shrewsbury weather forecast too - got to mention the snow!
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