Outstanding Boot camp run by Rachel twice weekly due to popular demand

Offering professional beauty and aesthetics treatments in Bloxwich in Walsall, Bootiful Beauty Aesthetics and Cosmetics is highly recommended by clients across Walsall.

Staff at a venue in Telford have saved the life of a man who collapsed and stopped breathing during a wedding party.

The Shrewsbury Club has been recognised as one of the leading health clubs in the country after being shortlisted for a prestigious industry award.

The focus for Mental Health Awareness Week (14–20 May) is stress. The campaign aims to understand how many of us are living with high levels of stress and what the triggers are.

From Bootcamp to Bodyrock there's no better way to get fit for summer. Those of you who regularly attend classes will know that training in a group is a fun and social way of getting fit and if you haven’t tried one before here are 3 reasons why you definitely should!

Bruno's Gym in Western Road, Market Harborough is 'Highly Commended' in 2 categories in the recent 'Business Of The Year Awards 2017/18'.

Local leading chiropractor, Dr Glenn Fredericksen, was recently awarded national 'Chiropractor of the Year', and is now celebrating with a new wellness campaign, Natural Spring for Spring.

The first Walsall Walking Festival will take place on Sunday June 3rd. Starting from and returning to Walsall Arboretum. Organised by Walsall Ramblers. Fun for all the family!

Join us for an afternoon of mind and body wellness!