News & Updates
Health and Wellbeing News & Updates

Help To Make Tummies Full are a non-profit charity organisation who have raised a huge amount of money!
Can you create happiness?
Can you create happiness?
There’s growing research to support the idea that happiness really can be a choice. If you’re struggling to get your head round this or you’re going through tough times, bear with me on this one and I’ll explain.
There are so many studies linking stress to obesity that it’s almost absurd BUT the Lockdown situation can also induce stress and this can combine to add to our stress problems.
Susan, founder of Lichfield based company The Wellbeing and Wellness Coach explains how you can take proactive steps to manage your mental health during the second lockdown.
THE BENEFITS OF SPORTS MASSAGE
THE BENEFITS OF SPORTS MASSAGE
Top Tips about massage from Lloyd of Portable Massage UK who will visit you in your own home in the Kettering and wider local area. We have everything else delivered so why not a massage?
World Mental Health Day
World Mental Health Day
Saturday 10 October 2020 is World Mental Health day. Walsall & District Samaritans are here to offer non judgemental support to people in emotional distress.
Because women typically live longer than men and may have a smaller pension pot, they need to plan accordingly to make their money last.
You can get all the benefits of relaxation and pain relief locally in the Kettering area in less than an hour!
Walsall & District Samaritans
Walsall & District Samaritans
Are you worried that someone you know has suicidal thoughts? Steve, a Samaritans volunteers shares how you can help
Residents and workers in Cannock are being urged to book a COVID-19 test if they have symptoms of the virus, after a new testing site opens in the town.
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