Health and Wellbeing News & Updates
- 9th January 2017
How do you make new year resolutions? Is it a serious business, do you make a plan or is it on the spur of the moment, just for fun?
- 7th December 2016
Fleet Half Marathon celebrates its 36th year in 2017 and, taking place on Sunday 19th March, is the perfect preparation for the London Marathon.
- 15th November 2016
Movember is an annual event during the month of November involving the growing of moustaches to support charities.
- 7th October 2016
If you are taking part in any exercise, training for the Fleet 5k, Fleet 10k or the Fleet Half Marathon, Peter Leigh from Fleet Osteopathic Clinic advises that warming up and cooling down is time well spent
- 1st October 2016
Hart District Council and Hart voluntary action have organised an information day in the Hart Centre on Friday 14th October between 10am and 2.30pm as part of World Mental Health Day.
- 25th August 2016
Hart District Council have provided some helpful advice if you are planning to have a barbecue this Bank Holiday weekend to help you avoid food poisoning by following some simple health and safety advice.
This walk has been taken from fancy free walks web site and is a wonderful Hampshire walk that shows you sweeping high landscape and distant views culminating at Old Winchester Hill Fort. Plus the chalk stream of the River Meon as it meanders through some delightful villages with remarkable churches and memorable inns.
- 3rd June 2016
This walk has been taken from fancy free walks web site and takes you through typical Hampshire countryside, with several surprises, beginning at the very start of the walk. Starting at Farleigh Wallop, The terrain varies from a beautiful long surfaced path in the valley, to a driveway through parkland, a forest trail and an old trackway. Views change constantly.
- 3rd June 2016
This walk has been taken from fancy free walks web site and takes you over the hills and through the meadows and woods of Hampshire. There are no main roads, very few ploughed fields, some fine views, some surprises, and a fine pub backing onto the Meon River.
- 3rd June 2016
This walk has been taken from fancy free walks web site and this walk will seem shorter than it is because of the long easy stretches along the Ox Drove Way and the Wayfarer's Walk, where you can build up a good head of steam. Along the way you will come across wonderful woodland, historic locations, river, and the medieval town of Alresford.