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Local News and Updates
Phantoms draw a blank
  • 10th February 2014
The City side come up short against the Steeldogs and the Flames Read more
St Neots Neighbourhood Plan campaign..
  • 7th February 2014
St Neots gets to have its say - The launch of the St Neots Neighbourhood Plan campaign consultation.... Read more
Email newsletters are dead! (And three reasons why they aren't...)
  • 6th February 2014
To paraphrase Mark Twain, have reports that email newsletters are dead been greatly exaggerated?... Read more
Love is in the hair in Lowestoft
  • 6th February 2014
Want to look your best this Valentines Day, why not treat yourself or a loved one to a visit to one of Lowestoft's best hair salons. Read more
More of the same …
  • 3rd February 2014
The Phantoms lose heavily on the road, but defeat the Swindon Wildcats on Sunday Read more
Local business The Best of Ipswich Launches  - Local and Loved Business awards 2014
  • 3rd February 2014
Local, independent businesses are vital to Ipswich.... Read more
Warning Do Not apply for a new Passport online!
  • 1st February 2014
There is a scam website which looks offical to apply for your passport online.... Read more
Hair-raising funds for Cancer Campaign
  • 29th January 2014
Basepoint Ipswich is delighted to announce that it recently presented its chosen charity, Cancer Campaign in Suffolk, with a cheque for £4,641, after match-funding proceeds raised by Centre Manager, Michelle Wootton following her sponsored charity head shave. Read more
A weekend of extremes
  • 27th January 2014
The Phantoms are beaten heavily on Saturday, but return to form in style against Basingstoke on Sunday Read more
Healthy Ways to Cook Meals
  • 26th January 2014
Does cooking dinner mean removing the cellophane top from a frozen meal or maybe opening a fresh box of cereal?... Read more
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