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Ignore those training myths!
Ignore those training myths!'s Karl Bickley helps prove those traiing myths are wrong in an article for Mens Fitness Magazine
All the latest tips & news to help you achieve the health, fitness wellness and body you desire or deserve. Whether it be training or exercise or nutrition we will give you some idea's to make the changes that give you results!
Lots of people in Solihull raise money for charity & give donations - though worthy often this goes to large, national or maybe internationsl causes.
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