Goodbye 10 stone, hello 9 stone. I wish I had known about this a long time ago. Combining the detox with all the exercise classes was fantastic Weight loss 7lb and 7"

Bread, boredom eating and stress eating are my downfall. I need to keep off white carbs and this 7 days does that for you. Simple and very effective. Weight loss 5lb and 6.5"

A very reliable and healthy approach to losing body fat which gives you the result you want. The regular emails uncannily anticipate the reader's state of mind...!

Extremely pleased. You and your team are life changers! My body has taken on a new shape and I have taken on a new lifestyle

Despite a raging headache for 3 days I even saw results by the Tuesday when I could do up the zip on my skirt total loss 6lbs and 5"

Inchloss has not been just a 3 week experience for me, it has truly become a state of mind and a way of thinking. After dieting for 25 years, and getting steadily bigger rather than smaller, you have offered...

I have been going to Annie for 4 years now and 2 babies later she has helped me not only shift that baby weight but also encouraged, coaxed and at times pushed me to be the strongest and fittest I have...

If you want a diet, a lifestyle & fitness regime that works and is more importantly sustainable – where you know you will get the results- you need to use Annie and her team. I have been working with her...

I've been meaning to tell you for ages that when I cycle my bike up a hill my stomach muscles click in automatically and give me a nice helping hand. Very pleasing - that's you and your fabby Pilates...

I started training with Rachel two years ago to improve my flexibility and strength. Rachel has an excellent exercise library and my weekly PT sessions with her are always varied. She always brings lots...

Rachel has been a critical partner and motivator throughout my health transformation. Over 2 years of working with with her has resulted in significant measurable and sustainable improvements in my lifestyle...

I have been training with Rachel for over a year following the birth of my second child. She has helped me regain my pre-pregnancy fitness and self-confidence. In July I completed my training goal, cycling...

Before I started training with Rachel, I was 5lbs heavier and crippled with running injuries. But after training with Rachel for less than a year, I am stronger, more flexible, completely injury free and...

After two pregnancies I was looking to kick-start my motivation to exercise. Rachel helped me to achieve that and much more. A combination of diet and exercise enabled me to become significantly stronger,...

Personal training with Rachel has been amazing! The hour long sessions are filled with non-stop, always changing exercises and stretches that have left me feeling much stronger in a short time. I started...

I used to hate exercise, smoke, drink, eat crap, do wall press ups. Because of you I hate exercise less, don’t smoke now, eat 80% less rubbish than I used too, and only drink once or twice a week. I recommend...

Rachel is brilliant! Professional training, achieving REAL results.

I have been seeing Annie for a number of years, either one to one or through one of her various classes, it never gets boring, she constantly comes up with new ways to push us forward and I have become...

Annie is passionate about her buisness and extremely professional. One to one is hard work but the results are amazing. I have been training with her for some years now. Annie is fun to be with and the...

I have been attending Annie's pilates class for just over 15 months. I regard it as treatment for my back condition but it's so much more - Enjoyable, fun, informative, encouraging and motivating.

I have been participating in Annie's classes for a number of years now. She is by far the best fitness trainer I have ever worked with. Annie is not only extremely passionate about her work,and extremely...

Annieʼs training is brilliant, not just because sheʼs so knowledgeable but the sessions are always varied and great fun.

She worked me very hard and inspired me to do more than I thought I could. I felt really good afterwards.