I started training with Rachel two years ago to improve my flexibility and strength. Rachel has an excellent exercise library and my weekly PT sessions with her are always varied. She always brings lots...
Rachel has been a critical partner and motivator throughout my health transformation. Over 2 years of working with with her has resulted in significant measurable and sustainable improvements in my lifestyle...
I have been training with Rachel for over a year following the birth of my second child. She has helped me regain my pre-pregnancy fitness and self-confidence. In July I completed my training goal, cycling...
Before I started training with Rachel, I was 5lbs heavier and crippled with running injuries. But after training with Rachel for less than a year, I am stronger, more flexible, completely injury free and...
After two pregnancies I was looking to kick-start my motivation to exercise. Rachel helped me to achieve that and much more. A combination of diet and exercise enabled me to become significantly stronger,...
Personal training with Rachel has been amazing! The hour long sessions are filled with non-stop, always changing exercises and stretches that have left me feeling much stronger in a short time. I started...
I used to hate exercise, smoke, drink, eat crap, do wall press ups. Because of you I hate exercise less, don’t smoke now, eat 80% less rubbish than I used too, and only drink once or twice a week. I recommend...
Rachel is brilliant! Professional training, achieving REAL results.
I recently joined Pools on the Park. My experience has been a fantastic one so far. I am now attending 3-4x per week and am getting the best out of using the pool, gym and classes. I would recommend this...