We started yoga around a year ago in our mid forties. Tuesdayʼs class is a highlight of our week and has resulted in significant changes in how we live and think about our lives. Itʼs great exercise and so much more.
my partner (18yrs yoga practice) and I (beginner) both attend Tuesdays class and cannot recommend it enough. She is simply amazing and is always on hand to correct any postures that are not quite right. We also went on a yoga retreat with Tuesday to Turkey which was simply amazing and left us all feeling fantastic. A lovely person and an excellent teacher.