Recommended on thebestof Lichfield

The Wellbeing and Wellness Coach Ltd

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The Wellbeing and Wellness Coach Ltd

5/5 based on 18 reviews

Latest News & Updates

Mother's Day in Lichfield

24th February 2021

Not sure what to do for Mum this Mother's Day?...

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There’s growing research to support the idea that happiness really can be a choice....

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We say it every year, you can get everything you need or want for Christmas 🎄right here in Lichfield, you just need to look ....

How to protect your mental health during lockdown

3rd November 2020

Susan, founder of Lichfield based company The Wellbeing and Wellness Coach explains how you can take proactive steps to manage your mental health during the second lockdown.

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Contact us

Burntwood
Staffs
WS7 9QG
01543 401040
Email us now
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Latest Reviews

This was my first time attending an online yoga class and I found it really enjoyable. It was well organised and delivered at a pace that was achievable. All the …

Source: thebestof.co.uk

Amazing class, fantastic teacher, love the sessions

Source: thebestof.co.uk

I really enjoy and look forward to the yoga sessions with The Wellbeing and Wellness coach. I swap between foundation yoga and Yin yoga.

Source: thebestof.co.uk

One of the blessings of lockdown has been finding these sessions! The breathing and guided meditations really help get your brain out of the stress of the day. I love …

Source: thebestof.co.uk

Look forward to these classes Susan is very knowledgeable and her classes are suitable for everyone. Feel so much better afterwards. Fully recommend them !

Source: trustpilot.com

See 18 reviews

Latest Events

Mindful and Strong Online Yoga - The Wellness & Wellbeing Coach
Today

This is a mindful, gently paced class based on hatha yoga which is suitable for all levels, including beginners! See event

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